Explaining the Dumbbell Hex Press
The dumbbell hex press matters for muscle gain because it provides a unique combination of tension, activation, and inner chest emphasis.
Linking Supernote and Obsidian
AdviceThis weeks tools to better leadership
Intention, informed by analysis of prior experiences, supports collaboration, delegation, and the patience for hope and nurturing
Are the Other Parents Bribing My Sons Baseball Coach
The Fulfillment Diaries
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TC Speech
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Dear Writer, Motivation is a Trap
Here's how I'm constructing a more reliable writing system Continue reading on The Writing Cooperative
**How to read and why**
Some of the best advice I have had is that if you really want to get your head around a topic, read two different books about it simultaneously.
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"Help! My Daughter Died. Now Her Best Friend Is Stealing Her Former Life."
Being listened to should be sufficiently gratifying in itself, whether or not the advice is followed.
Judith Martin (b. 1938) American author, journalist, etiquette expert a.k.a. Miss Manners
Miss Manners, syndicated column (2014-05-11)
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Try the Kettlebell Racked Squats
A powerful lower-body movement that also challenges your core and upper back stability.
It seems there are many wealthy narcissists today. My advice is this: Pay attention to those who need help, who need protection, who garner positivity. Starve people like Drumpf & Tesla Boy of the attention they live off of. :3
A question, is there a way to block a domain which pollutes my home I try blocking the domain but they keep coming back, while I don't post often, I read regularly Thanks.
Do folks have any suggestions on how to make cotton canvas more water resistant I make bags out of cotton because I hate working with poly for a variety of reasons (mostly the shiftiness and tactile feel, and I dont love the microplastics aspect) but Id like to experiment with adding some level of water resistance. Are there interfacings I could use Is a waxed surface treatment the best option Ive also considered adding a layer of rip stop nylon between the outer body and the lining, but Id love to hear any ideas.
Big, Beautiful Goals But Cant Be Bothered 11 Great Productivity Tips For Lazy People 2024, The Guardian ().
How To Write A Synopsis For Your Screenplay Or Novel
Why Writers Still Need The Traditional Synopsis (Yes, Really!) Lets get one thing straight upfront, Bang2writers When it comes to submissions, the traditional synopsis is still very much a thing. Its true, Ive advocated for one page pitches A LOT on this site (you can grab a free
"I Was Super Into My s New Fixation. Then His Got Involved."
Conflict Stories Podcast
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In a groundbreaking revelation, the Washington Post advises ditching Chrome, Meta, and Yandex for , because obviously, nobody thought of that before. You can practically hear the collective eye-roll as they deliver this earth-shattering "news" to the tech-savvy masses.
Top 7 advice that every parent should borrow fromSadhguru
Dont preach values, live them Instead of giving lectures on honesty, compassion, or discipline, Sadhguru insists on embodying those values every day. Children silently observe more than they obey, and they absorb character through presence, not words.
They help plan incident response, hunt threats, and conduct practice exercises.
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How do you maximize Chest engagement in the Chest Press
Keeping these tips in mind will impact chest development, upper body strength.
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My hasnt forgiven my past and no longer loves me.
Are you a writer or wannabe writer Here's the best advice video on YouTube. No cat, today, for some reason (usually there's a cat wandering around the table and blocking the camera). No, really. He's got a fluffy totally-spoiled black and white cat
. See for official warnings from the QFD. DO NOT RELY ON THIS SERVICE FOR TIMELY EMERGENCY WARNINGS.
AVOID SMOKE (HAZARD REDUCTION BURN) - Southedge (near Mareeba) - fire as at 10:55am Thursday, 5 June 2025 (IF39-4581021)
Location: Southedge and surrounding areas
Map:
Incident Type: FIRE PERMITTED BURN
Alert Level: Advice
Severity: Moderate
Action: Monitor
Expires: 2025-06-06T10:54:00+10:00
Smoke is currently affecting Southedge and surrounding areas. This is from a hazard reduction burn in the Kuranda National Park. This fire is under control.
- Stay inside and close windows and doors.
- Keep respiratory medication close by.
- Avoid driving through smoke if you can.
- Watch out for firefighters working in the area.
- Do not fly drones around the fire. Drones affect air operations.
- Click here for current QFD incidents and warnings
- Click here for bushfire preparation tips
- Click here for health advice and air quality information
- Follow QFD on Facebook and X.com
- Click here for road closure information or call 131940
- See for a listing of ABC Local Radio stations which may be broadcasting emergency information in your area.
The Mindful Educator
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Watch a threat actor closely, and theyll shift tactics
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Linking Supernote and Obsidian
Did StubHub score an own goal on this purchase
Calling Comey McCabe says Rosenstein wanted Comeysadvice
Calling Comey McCabe says Rosenstein wanted Comey's advice - CBS News Watch CBS News Rod Rosenstein asked to contact James Comey for advice about appointing a special counsel -- after Comey's firing -- says McCabe. Be the first to know Get browser notifications for breaking news, live events, and exclusive reporting. Not Now Turn On
Pro-tips from a superhero
This weeks tools to better leadership
Amongst a flurry of activity, being unhurried and focused creates a field of wise energy.
Some tips for off-race ultra running
Your Manager Is Not Your Best Friend
The truth is, the person who pretends to advise, does, in that particular, exercise a superiority over us, and can have no other reason for it, but that, in comparing us with himself, he thinks us defective either in our conduct or our understanding. For these reasons, there is nothing so difficult as the art of making advice agreeable and indeed all the writers, both ancient and modern, have distinguished themselves among one another, according to the perfection at which they have arrived in this art.
Joseph Addison (1672-1719) English essayist, poet, statesman
Essay (1712-10-17), The Spectator, No. 512
Sourcing, notes:
Free legal advice for tenants available at summer clinics across N.B.
The University of New Brunswick legal clinic and an organization that aims to provide legal information are hitting the road this summer, making stops in mostly rural parts of the province to answer questions about tenants' rights.
Mindset Lounge With Morgan
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Well, it's Monday, so I should push this again. I hope this helps people who are getting started with drawing.
5 Reasons Your Writing SUCKS (Plus How To Fix It)
Newsflash: Your Writing SUCKS So, the bad news: your writing sucks and you need to fix it. Every single day Google brings writers to this blog using the search phrase my writing sucks. Supersadface. Look, its not unusual to believe your writing sucks. It may even be true. While I
