Last week I apparently took too aggressive of a walk and my lower back seized up. Ive been trying to treat it kindly with stretches and icy hot, etc. but I am looking for any advice anyone has about preventing this from happening again. TIA!
Dear Friends of GNU,
I was in when I came across the option to change my search engine. Included was adding an search engine. When I looked at my search options, they included the usual horrible data miners, Google, Bing, etc,
Normally I use or if I can
Then up popped an option
This seems to be operated by Amazon, the well known buy everything ubiquitous company.
Havent got a clue if I need this or why I need a in an client anyway
As usual, I am drowning above my depth. Any welcome. HELP!
Grow With Intention By MuchelleB
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Let's narrow this down a bit with a poll. Which of these races would you be willing to eliminate
Saw this on a Costco ad. Word of advice: DO NOT BUY laptops from this particular company.We did two years ago, and the one we have will not accept third party battery replacements (will not power up the machine with a third party battery), and the company DOES NOT sell replacement batteries. Yes, this is the same one with draconian printer cartridge restrictions.
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Surround yourself with Winners, Avoid Losers
"5 things I didn't want to hear when I was and 1 thing that "
Do you need help with your childs school costs
If youre on a low income, you might be able to get support for school meals, transport and uniforms.
Our advice
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I met a 99 year old yesterday (she'll be 100 in February). Her advice for longevity was "...eating Hershey's kisses between meals...".
Happy to comply!
     
10 Amazing Weight Loss Tips For Women
There is a big disparity in how fast men and women lose weight, with the former category managing to lose weight at a faster pace compared to women (they have more mean muscle mass, which means more calories get torched, you see) and hormones also certainly play a good part.
A nice summary of book marketing advice from BookBub. You may even spot a familiar face in the first article's slide deck.
Another Way
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Hivemind, yesterday I bought a very inexpensive mirror for use in a project. It must have belonged to a child as there is a small plastic flower with a hook on it attached to the mirror. I am just wondering what the best way to try and extract this might be
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FYI:
Centrism will make your dog hate you.
Pick a fucking side.
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Reacting to Unhelpful
Shut the fkn world off, and tune into you.
Shopping online this festive season
Make sure you take steps to protect yourself.
Weve shared our top tips to help you shop safely
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Im going to be calling on friends to give me lots of advice this upcoming season as I break away from containers and hit the open soil! Your will be most welcome!
Writing an impactful book review is a nuanced process that requires more than just summarizing the plot
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PR tip for the day: if you are a candidate for public office (heck, if you are anyone), do not leave your phone's microphone on while on a live chat, when you are taking a pee
A quotation from Colton, Charles Caleb:
It was observed of Elizabeth that she was weak herself, but chose wise counsellors to which it was replied, that to choose wise counsellors was, in a prince, the highest wisdom.
Full quote, sourcing, notes:
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Hello all! Seeking assistance from a fluent Japanese speaker on information on the word 'ben'. I'm writing a story with a character of that name, and my online research suggests the word 'ben' in Japanese might mean both 'convenience' and 'excrement'. I need to know if this is accurate, and how that might be described. (It is actually perfect for my needs if 'ben' means both those things, but I want to get it right!)
A quotation from Montesquieu, Baron de:
What wouldest thou have me follow what my enemies think prudent, or what I myself think to be so
Que veux-tu que je suive, la prudence de mes ennemis, ou la mienne
Full quote, sourcing, notes:
-confidence
I'm posting this on behalf of a friend, requesting for advice from our local trans friends in the Midwest.
Her friend is struggling to find out where to go for her hormones and assistance. If anyone in Indiana or surrounding areas has any suggestions on what to do/where to go, please let me know!
If youre having a hard time with the cost of living, its important you check if you can claim benefits or increase your current benefits.
Our online resources can help you
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New on my blog: "Holiday Post 2023: Gifts, Strange Things, and Other Shopping."
Second post in my holiday series, where I hope you are not leaving your shopping for the last minute and look at some offerings out there.
Katzenworld: How to Avoid a Cat-astrophy This Holiday Season # &Tips
:gnomed: :janiawoo: :knitting: :lattentacle: :hurb: :owi: :pensivepartyblob: :redcandle: :psyduck: :psyduck: :psyduck: :patcat: :pensivepartyblob: :perfect: :ThisTBH: :ziltoid: :unarist: :BlobHajMlem: :BlobhajHeart: :BlobhajfBlobbyHug: :blobnom: :cwy: :blobugh: :blobpeek: :cate: :tiredcat: :coolcat: :scremcat: :AAAAAA: :angery: :welp: :wyd: :coolcat:
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Whats the best way to respond to a toxic ex-boss
Recently one of my coaching clients asked me for advice on behalf of one of their co-workers. (Shared here with permission). This co-worker Ill call her Betsy used to work for a micromanager who would underuse her, gaslight her, and belittle her abilities. Betsy applied for an internal transfer and was given a new, much more senior position on a different team, where she is much happier.